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Health Tips: आलू खाना है बेहद फायदेमंद, बीमारियों के रहेंगे दूर

There is no denying that the consumption of potato in large quantities is not good for health. Although eating the right amount of potatoes can prove very beneficial for you. Potato is rich in fiber and potassium and it helps in lowering blood pressure and protecting the heart and even in treating inflammation. So let’s […]

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Health Tips: डेली डाइट का हिस्सा हैं 8 ये चीजें, खाते समय रखें इन बातों का ध्यान, नहीं तो हो सकता है नुकसान

There are some food items that are a part of our food. Certain elements are found in many food items that can have a bad effect on health. Today we will tell you about some such things, which we should take caution while consuming. Many potatoes have green marks but we do not pay much […]