Latest

Health Tips: रात में पिज्जा-बर्गर खाना है सेहत के लिए हानिकारक, शरीर को हो सकता है गंभीर नुकसान

How our health is depends to a great extent on our food. If we follow the right rules of food and drink, then we can avoid many diseases. Today we are going to tell you about some such things which can be harmful to consume at night. If you also eat these things at night, […]

Latest

मशरूम के इस्तेमाल से सेहत की कई परेशानियों को कर सकते हैं दूर, जानिए क्या हैं बड़े फायदे

Mushroom is a natural fungus which is unique in our food. Very few calories are found in most of its varieties. It contains large amounts of vitamin D and many anti-oxidants. Use of mushroom routine helps in reducing weight and increasing immunity. It also proves helpful in maintaining glucose level. It would prove to be […]

Latest

Health Tips: अगर ब्लड प्रेशर समेत ये समस्याएं हैं तो भूलकर भी न खाएं लहसुन

Garlic is one of the important things used for flavoring vegetables. There are many benefits to health by using it. However, using garlic in some diseases can make you more ill. Today we are going to tell you in this story that garlic should not be used in which diseases or troubles. 1-blood pressure If […]

Latest

Health Tips: दही समेत ये चीजें अगर सुबह खाली पेट खाते हैं आप तो हो जाएं सावधान

Breakfast in the morning is very important for the body. However, it is also very important that what you are eating for breakfast. If you have a wrong breakfast on an empty stomach in the morning, it will have a very bad effect on your health. Today we are going to tell you in this […]

Latest

क्या आपका खाना बार-बार गले तक आता है? एसिड रिफ्लक्स को सही फूड से काबू करने के जानिए तरीके

The problem of acid reflux is called gastroesophageal reflux disease (GERD) in medical parlance. The problem of acid reflux is being seen more among people of every group. The reason for this is wrong eating habits, eating untimely, staying empty stomach and lying down while eating. The symptoms of acid reflux include frequent eating of […]

Latest

Health Tips: ब्रेकफास्ट नहीं करते तो हो जाएं सावधान, हो सकता है ये नुकसान

Subha’s breakfast is most important for health. Having a healthy breakfast is very beneficial for the body. Also, it reduces the level of stress. You should eat nutritional things in the morning breakfast. Such as grains, milk, nuts, poha, idli, oatmeal, upma or eggs etc. Protein-rich foods help you stay energized during the day. You […]

Latest

ज्यादा रोटी खाते हैं तो हो जाएं सावधान, सेहत को गंभीर नुकसान हो सकता है

new Delhi: Bread is something that everyone wants to eat. Many people skip rice and eat both roti to avoid obesity. However, eating too much bread can also harm your health. Today we are going to tell you about the health damage caused by eating more bread. Let us tell you that the amount of […]

Latest

Health Tips: डेली डाइट का हिस्सा हैं 8 ये चीजें, खाते समय रखें इन बातों का ध्यान, नहीं तो हो सकता है नुकसान

There are some food items that are a part of our food. Certain elements are found in many food items that can have a bad effect on health. Today we will tell you about some such things, which we should take caution while consuming. Many potatoes have green marks but we do not pay much […]