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Health Tips: दही समेत ये चीजें अगर सुबह खाली पेट खाते हैं आप तो हो जाएं सावधान

Breakfast in the morning is very important for the body. However, it is also very important that what you are eating for breakfast. If you have a wrong breakfast on an empty stomach in the morning, it will have a very bad effect on your health. Today we are going to tell you in this […]

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Health Tips: ब्रेकफास्ट नहीं करते तो हो जाएं सावधान, हो सकता है ये नुकसान

Subha’s breakfast is most important for health. Having a healthy breakfast is very beneficial for the body. Also, it reduces the level of stress. You should eat nutritional things in the morning breakfast. Such as grains, milk, nuts, poha, idli, oatmeal, upma or eggs etc. Protein-rich foods help you stay energized during the day. You […]

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Health Tips: नाश्ते में भूलकर भी न करें इन 7 चीजों का सेवन, सेहत को पहुंच सकता है नुकसान

Breakfast is very important for our health. Your body needs sufficient amount of energy to work all day and this energy comes from breakfast only. We should definitely know what things we should eat in breakfast. Consuming some things in breakfast can also cause damage to the body. Today we will tell you what things […]