Baba Ramdev Yog Yatra : भस्त्रिका प्राणायाम से दिन की शुरुआत करना, क्यों होता है लाभदायक?

Baba Ramdev Yoga Yatra: Learn from Baba Ramdev what is the benefit of doing pranayam first ?. What are the benefits of Bhastrika Pranayama and why should it be done first? .

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