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Health Tips: ‘मानसिक तनाव’, है बेहद खतरनाक, दूर करने के लिए अपनाएं ये टिप्स

People have to go through many mental and physical troubles in life. This year many people have committed suicide due to mental stress, including many blacks. Many people are going through mental stress due to their job loss or due to salary cuts due to Corona. Amidst this turbulence and mental stress, people are getting […]

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Health Tips: ब्रेकफास्ट नहीं करते तो हो जाएं सावधान, हो सकता है ये नुकसान

Subha’s breakfast is most important for health. Having a healthy breakfast is very beneficial for the body. Also, it reduces the level of stress. You should eat nutritional things in the morning breakfast. Such as grains, milk, nuts, poha, idli, oatmeal, upma or eggs etc. Protein-rich foods help you stay energized during the day. You […]

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ज्यादा रोटी खाते हैं तो हो जाएं सावधान, सेहत को गंभीर नुकसान हो सकता है

new Delhi: Bread is something that everyone wants to eat. Many people skip rice and eat both roti to avoid obesity. However, eating too much bread can also harm your health. Today we are going to tell you about the health damage caused by eating more bread. Let us tell you that the amount of […]

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अखबार में लिपटा खाना खाते हैं तो हो जाएं सावधान, खतरनाक बीमारी आपको अस्पताल पहुंचा सकती है

New Delhi: Many people have a habit of eating on newspapers. People eat on the newspaper while traveling in the train or eating food anywhere. Of course you do not pay attention to it, but doing so can prove to be dangerous for you. . Source link

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Weight loss: क्या आप वजन में जल्दी कमी करना चाहते हैं? डाइट में अंडे के साथ इन फूड्स को करें शामिल

If you have gone on a journey to lose weight, then it is very important to know about making eggs part of your daily diet. Eggs are full of protein and many nutrients which are necessary for your weight loss. In addition, egg helps in increasing the metabolic rate of the body and it is […]

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क्या आप सर्दी में गर्म पानी से नहाना पसंद करते हैं? जानिए इसके साइड-इफेक्टस

When it comes to bathing in winter, we all feel lazy and often appear to avoid it. His direct solution is seen taking a bath with hot water. But if you prefer to take shower with hot water, then think once. Researchers have proved that bathing with hot water during winter season is not only […]

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कोविड-19 कैसे दिल पर डालता है असर? जानिए नजर आनेवाले लक्षण और बचाव के उपाय

Initially, the researchers claimed that Kovid-19 is a respiratory disease, but as the number of cases increases to a worrisome state, it is clear that Kovid-19 is not the only disease but also its other complications. According to new research, Kovid-19 can affect the heart in a direct and indirect way. The research report of […]